Ways to Get Untrapped

The work I share here is about helping people hear themselves more clearly and make decisions they can trust — not by pushing, fixing, or performing, but by slowing down and creating space for truth to surface.

Over time, I realized that not everyone wants to engage in the same way or at the same depth.

• Some people want to support the work without committing to a subscription.

• Some need something steady and private they can return to when stress, second-guessing, or self-abandonment shows up.

• Others are ready for deeper, relational work inside a guided container.

That’s why I’ve created a few different ways to engage with Get Untrapped™ — so you can choose what feels aligned with where you are right now.

In addition to subscriptions, which offer ongoing access to my writing and video work, the options below are here to support you in a way that respects your pace, your capacity, and your agency.

Support the Work (no subscription required)

If this writing, teaching, or community has been meaningful to you and you’d like to help sustain it, this option allows you to support the work without committing to a subscription. You choose the amount, and your contribution goes directly toward keeping Get Untrapped™ alive and growing.

Get Untrapped™ Guided Audio Series

A growing library of guided audio sessions designed to support clarity, nervous system regulation, and self-trust during moments of stress, overthinking, or self-abandonment. These are not lessons to complete, but grounding experiences you can return to whenever you need a steadier internal place to land.

Untrapped Self-Trust™ Group Coaching Program

A three-month group coaching experience for people who are ready to stop outsourcing their decisions and begin rebuilding trust in how they choose and respond to their lives. This program offers a reflective, supportive container for recognizing patterns, practicing self-trust, and making decisions with greater clarity and self-respect.