Your Guide to Getting Untrapped

Why This Exists

Most of us aren’t stuck because we’re lazy, unmotivated, or incapable. We’re stuck because we’ve been pulled into decision traps—subtle patterns of fear, overthinking, people-pleasing, or chasing success on someone else’s terms.

These traps drain your energy, blur your clarity, and keep you from building a life you actually want.

Get Untrapped™ is here to change that.

How to Navigate This Space

This publication is built around three core outcomes—and the paths that lead there:

Reclaim Clarity

Learn to see through the fog of overthinking, endless options, and fear-based decisions. These articles sharpen your focus so you can choose what truly fits.

Restore Energy

Decision traps drain us. Here you’ll find stories and strategies to stop the leaks—so you can reclaim the energy, focus, and creativity you’ve been missing.

Rebuild Self-Trust

Every time you abandon yourself to please others or chase false success, your confidence takes a hit. These pieces help you repair that trust—and start making choices you can stand behind.

The Trapped Archetypes

We all get stuck differently. That’s why I created four Trapped Archetypes to help you recognize your patterns:

The Pleaser – Driven by fear of letting others down.
The Prover – Constantly trying to prove worth through achievement.
The Performer – Wearing masks to earn approval and admiration.
The Passenger – Avoiding decisions altogether, letting life decide for them.

Explore the archetypes to understand how you get trapped—and how to get free. Not sure of your Trapped Archetype? Take the quiz to find out:

Trapped Archetype Assessment

What You Can Expect

Tuesdays (Free): Trap of the Week
Every week, we start by naming a trap you might be stuck in—whether it’s the Approval Trap, the Success Trap, the Safe-But-Suffocating Path, or something more subtle like the Overthinking Loop or the “Someday” Delay.

You’ll see the patterns clearly, understand why they hold so much power, and begin to recognize where they’re costing you clarity, energy, and self-trust.

Thursdays (Paid): Untrapped Moves
This is where we turn awareness into action. We break the trap down and walk you through how to dismantle it—step-by-step. You’ll get tools, reframes, and decision-making strategies you can use right away to free yourself from the patterns we uncovered on Tuesday.

This is where change moves from theory to personal practice.