Wounds That Built This Work — Part 1
I Got Married to Protect My Father’s Reputation — Not My Future
This is Part 1 of a 5-part series called The Wounds That Built This Work — a raw look at the life stories that shaped me and the decision traps I had to break free from.
Get Untrapped™ isn’t just a newsletter— it’s the blueprint I used to save my own life.
I didn’t marry for love.
I married to protect my father’s image.
There was no aisle. No veil. No big moment.
Just a quiet, underwhelming ceremony in the living room — a transaction that felt more like damage control than a future-defining choice.
And maybe that was the first red flag:
Even my subconscious knew this wasn’t mine.
On the outside, it looked like a private decision.
On the inside, it felt like erasing my own future in slow motion.
What I Didn’t Know Then
I thought I was being loyal.
I believed protecting someone else’s reputation, especially my father’s was my responsibility.
But now I see the trap:
I mistook obligation for love.
I confused duty with destiny.
I wanted to hold the family together.
But the impact?
I almost unraveled myself.
Why We Do This
We’re wired for belonging. And when approval feels like survival, we start trading authenticity for acceptance.
When love seems conditional, based on performance, obedience, or silence self-betrayal starts to feel noble.
Even necessary.
This isn’t just my story.
It’s the hidden pattern behind so many strong, high-achieving people who feel stuck, exhausted, or quietly resentful.
It’s called over-responsibility.
It’s the invisible contract we sign when we start believing our worth comes from keeping everyone else comfortable, even if it costs us our voice, our joy, or our truth.
The Shift That Set Me Free
My turning point wasn’t dramatic.
It wasn’t a grand exit.
It was a quiet, trembling question I had never dared to ask:
What if protecting me isn’t betrayal?
That one question cracked something open.
I realized real love doesn’t ask me to disappear.
That honoring myself didn’t mean I was dishonoring him.
Over time, I started asking new questions — questions that gave me permission to stop performing and start choosing:
Am I doing this from love… or fear?
Does this reflect who I am… or who I’m afraid to disappoint?
Am I protecting myself… or protecting someone else’s illusion?
Those weren’t just reflective prompts.
They became anchors — slowly guiding me back to myself.
That’s where the early seeds of Get Untrapped™ were planted:
In the quiet, messy moments where I chose truth over obligation — even when my voice shook.
Your Turn: A Clarity Check-In
You don’t need a dramatic exit to start telling the truth.
You just need a moment of permission.
So let me offer you what I wish someone had offered me:
Where are you still honoring choices that were never really yours?
What quiet compromises are shaping your future without your full consent?
What would shift if you let yourself want more — without apology?
Start there.
Even a whisper of honesty can be the beginning of everything new.
I’m still honoring the choice of being “the responsible one,” a role that was never mine to begin with. From childhood, I was expected to act like an adult, cooking, cleaning, making decisions not just for myself but for my younger sister, who’s only a year younger than me. That parentified role followed me into adulthood, shaping how I show up in every space. Even now, when I’m out with friends, I slip into caretaker mode, monitoring everyone like a parent instead of allowing myself to just enjoy the moment. It’s not a choice I made, but one that was put on me early. I’m realizing that honoring it now means I’m still carrying the weight of a responsibility I never asked for, one that keeps me from experiencing true freedom and ease. I also realize I’m a work in progress and being dependable, organized and the one that’s ahead of any issue has become so much of my personality.