Sometimes what you’re calling burnout… is actually grief.
Grief for the years you spent pretending.
Grief for the version of you that earned applause but never felt free.
Grief for all the ways you’ve m…
Get Untrapped with Shannon D. Smith
When Burnout Is Actually Grief
When Burnout Is Actually Grief
Why the exhaustion you feel isn’t about energy—it’s about identity.
Get Untrapped with Shannon D. Smith
The Get Untrapped™ podcast is for professionals and creatives who feel stuck in roles, routines, or relationships that no longer fit. Each week, self-trust strategist Shannon D. Smith calls out the traps that keep you from choosing what’s right for you, shares real-life decision-making stories, and gives you one bold, doable action to move forward with clarity, energy, and confidence.
The Get Untrapped™ podcast is for professionals and creatives who feel stuck in roles, routines, or relationships that no longer fit. Each week, self-trust strategist Shannon D. Smith calls out the traps that keep you from choosing what’s right for you, shares real-life decision-making stories, and gives you one bold, doable action to move forward with clarity, energy, and confidence.
Appears in episode
Shannon D. Smith, CPTD
