UNTRAPPED IDENTITY REFLECTION PAGE

Simple journal prompts to help you hear yourself clearly again.

Use this page after any lesson — or anytime you feel stuck, overwhelmed, or unsure what your next step should be.

There are no “right” answers.
Just honesty.

1. WHAT’S TRUE FOR ME RIGHT NOW?

Write what you feel, need, or notice in this moment.
Not what’s expected.
Not what sounds good.
Just truth.

P…