Get Untrapped

Get Untrapped

Phase 2: Restoration — Rebuild the Calm

The Evidence Log

How do you start believing yourself again when doubt has more receipts?

Shannon D. Smith, CPTD's avatar
Shannon D. Smith, CPTD
Oct 12, 2025
∙ Paid

Confidence isn’t born from pep talks—it’s built from proof.
The Evidence Log helps you collect the quiet data your fear keeps deleting.

Our brains suffer from negativity bias—they store failures like …

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