Get Untrapped Mini-Classes
Get Untrapped is the space where women who write, teach, and speak come to release the work they’ve been sitting on.
By subscribing to Get Untrapped, you get immediate access to all classes plus ongoing essays, frameworks, and tools designed to help you publish, pitch, or present without negotiating with fear at the finish line using a science-backed behavioral system…not motivation.
Upcoming Classes
3 modules // 60 minutes
This 3-module mini-class helps women who write, teach, and speak see exactly what's happening in the gap between done and send. You'll map your specific freeze pattern, build a regulation practice you can deploy in under two minutes, and develop real-time language to interrupt the voice that keeps pulling you back — so the trap never runs unchecked again.
3 modules // 60 minutes
This 3-module mini-class helps women who write, teach, and speak identify and dismantle the story keeping them stuck at the point of visibility — and actually release the work. You'll name the pattern, reframe the narrative that's running it, and walk through a step-by-step release protocol to finally let your work be seen.
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Meet Your Instructor: Shannon D. Smith
Certified Professional in Talent Development | Self-Trust Architect | Creator of Get Untrapped Media™
With dual Master’s degrees in Instructional Design & Technology and Industrial-Organizational Psychology, I’ve spent years studying how people learn, how systems shape behavior, and why high-performers stall at the point of visibility.
I didn’t build Get Untrapped from theory. I built it because I spent four years sitting on a finished book I couldn’t release and I needed to understand the mechanism, not just the feeling.
That search became the framework.
The framework became the system.
The system is what you will learn inside of my classes.
I teach what I had to solve for myself so you don’t have to spend years finding your answer. I can’t wait to see what you in class!